Weigh In record (no journal entry) for 16 November 2018
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107 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1542 kcal
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Fat: 95.43g | Prot: 73.39g | Carbs: 92.84g.
Breakfast: Kyckling- eller Kalkonsallad. Lunch: McDonald's Pommes Frites (Stor), McDonald's Dubbel El Maco. more...
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Losing 0.7 kg a Week
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Danny_mt's Weight History
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