Weigh In record (no journal entry) for 14 November 2018
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72 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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974 kcal
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Fat: 33.20g | Prot: 51.36g | Carbs: 118.87g.
Breakfast: Jugo de Naranja Recién Exprimido. Lunch: McDonald's Hamburguesa con Queso. Dinner: Hallulla, Dos Alamos Queso Gouda, Santa Isabel Bistec Posta Negra . Snacks/Other: Costa Nik. more...
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Losing 0.3 kg a Week
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igssella.'s Weight History
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