Weigh In record (no journal entry) for 15 November 2018
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86 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1132 kcal
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Fat: 46.53g | Prot: 72.74g | Carbs: 110.77g.
Lunch: Виктория Слойка с Ветчиной и Сыром, Жареная или Запеченная Курица. Dinner: Яичница. Snacks/Other: Томатный Сок, Кофе Латте (Обезжиренное), Добрый Сок Томатный. more...
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Gaining 0.1 kg a Week
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alex14022008's Weight History
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