Weigh In record (no journal entry) for 15 November 2018
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73 kg
Lost so far: 15 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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647 kcal
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Fat: 15.99g | Prot: 12.56g | Carbs: 112.45g.
Lunch: Karottensalat, Gurkensalat. Dinner: Kartoffelgulasch, Reis (Gekocht). Snacks/Other: Red Bull Energy Drink. more...
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Losing 0.4 kg a Week
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zeynep.akin's Weight History
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