Weigh In record (no journal entry) for 15 November 2018
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59.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1267 kcal
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Fat: 70.33g | Prot: 112.83g | Carbs: 42.27g.
Breakfast: Danone Iogurte Corpus Light Morango, Tirolez Queijo Minas Padrão, Sadia Mussarela, Ovo. Lunch: Brócolis, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Tomates, Alface. Dinner: Liza Molho Caesar, Tomates, Alface, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). Snacks/Other: Yoki Pipoca Premium. more...
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Losing 2.8 kg a Week
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claudiaand's Weight History
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