Weigh In record (no journal entry) for 07 September 2012
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69.3 kg
Lost so far: 12.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2012:
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1568 kcal
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Fat: 30.08g | Prot: 52.59g | Carbs: 280.92g.
Breakfast: Minimjölk, Kaffe. Lunch: Sushi. Dinner: Vitt Vetemjöl, Vitlök, Köttbuljong, Crème Fraiche Lätt 13% Paprika&Chili, Lökar, Kokta Morötter, Fettsnål Amerikansk Ost, Becel 38% Portion, Knäckebröd. Snacks/Other: Rostat Vitt Bröd, Spaghetti, Kiwi, Färskpressad Apelsinjuice. more...
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2025 kcal
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Exercise:
Shopping - 1 hour, Walking (brisk) - 6.5/kph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Kattarazzi's Weight History
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