Weigh In record (no journal entry) for 15 November 2018
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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2703 kcal
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Fat: 75.90g | Prot: 97.40g | Carbs: 416.03g.
Breakfast: Itambé Leite em Pó Integral, Banana Prata, Kobber Granola de Cereais Tradicional, Activia Iogurte Aveia. Lunch: Mangas, CCGL Creme de Leite, Tomate Recheado, Abobrinha Cozida, Batata Inglesa Cozida, Carne do Peito de Frango (Assado, Cozido). Dinner: Banana Prata, Sopa de Legumes com Carne. Snacks/Other: Nestlé Farinha Láctea com Aveia, Açúcar Mascavo, Banana Prata, Predilecta Marrom Glacê, Farinha de Mandioca, Azeite de Oliva, Ovo Mexido, Banana Prata. more...
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steady weight
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daaianemota's Weight History
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