Weigh In record (no journal entry) for 15 November 2018
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58 kg
Lost so far: 12.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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762 kcal
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Fat: 36.11g | Prot: 15.42g | Carbs: 95.73g.
Breakfast: Гречка Отварная, Сахар, Милава Молоко Питьевое Ультрапастеризованное 3,2%, Nescafe Кофе Растворимый. Snacks/Other: Кировский Печенье Сдобное Великопостное с Маком, Чай. more...
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Losing 2.1 kg a Week
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8Tatyana8's Weight History
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