Weigh In record (no journal entry) for 15 November 2018
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94.6 kg
Lost so far: 54.7 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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264 kcal
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Fat: 12.94g | Prot: 6.69g | Carbs: 30.75g.
Breakfast: Plätzchen, Kaffee mit Milch, Cappuccino. more...
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Gaining 1.4 kg a Week
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carmenlugi's Weight History
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