Weigh In record (no journal entry) for 15 November 2018
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56.9 kg
Lost so far: 7.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1037 kcal
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Fat: 39.64g | Prot: 42.69g | Carbs: 124.54g.
Breakfast: Milbona Frische Vollmilch 3,5% Fett, Ovomaltine Ovomaltine, Lidl Choco Nussa, Maribel Pflaumenmus, Milbona Die Leichte Butter, Lidl Kürbiskernbrot, Orangensaft. Dinner: Primadonna Natives Olivenöl Extra, Zucchini, OceanSea Garnelenschwänze Natur. Snacks/Other: Biscoteria Haselnuss-Schnitte, Milch 1,5%, Lidl Haferflocken. more...
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Gaining 0.7 kg a Week
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xHikarix's Weight History
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