Weigh In record (no journal entry) for 15 November 2018
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102 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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831 kcal
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Fat: 28.32g | Prot: 22.06g | Carbs: 120.00g.
Breakfast: Wasa Frukost, Svennes Kaviar, Äpple, Lindahls Kvarg Vanilj. Lunch: Abba Stuvning Champinjon, Banan, Triumf Glass Gammaldags Gräddglass Vanilj. more...
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Losing 2.3 kg a Week
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