Weigh In record (no journal entry) for 15 November 2018
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70.2 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1694 kcal
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Fat: 76.71g | Prot: 91.23g | Carbs: 158.54g.
Breakfast: Щедро Майонез для Детей, IBIS Lavash, Tillman's Gyros-Pfanne, Авокадо, Lidl Kochhinterschinken, Aldi Gouda Jung, TiP Kondensmilch 4%. Lunch: Пирожок с Капустой, Lidl Sesam Vollkorn-Knäckebrot, REWE Broccoli, Tillman's Gyros-Pfanne, Landjunker Puten Bratwurst. Dinner: Суп Куриный с Вермишелью, Беляш, Пирожное Корзиночка, Золотой Век Халва Ванильная. Snacks/Other: Мандарины. more...
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Gaining 1.4 kg a Week
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ernsttetiana's Weight History
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