Weigh In record (no journal entry) for 15 November 2018
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65.7 kg
Lost so far: 6.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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479 kcal
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Fat: 18.88g | Prot: 15.24g | Carbs: 69.97g.
Breakfast: Wiesbauer Sonntagsaufschnitt, Gekochtes Ei, Thomy Scharfer Senf, Normaler Kaffee, Avocado, Filinchen Original. Dinner: Obstsalat, Corny Free Schoko (20g). Snacks/Other: Ibons Ingwer Bonbons, Schokoladenstückchen. more...
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Losing 1.4 kg a Week
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SusannF.'s Weight History
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