Weigh In record (no journal entry) for 15 November 2018
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61.2 kg
Lost so far: 5.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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110 kcal
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Fat: 2.00g | Prot: 4.18g | Carbs: 17.40g.
Breakfast: Кофе (из Молотых Зерен), Milford Подсластитель, Ясно Солнышко Овсяные Хлопья #3. more...
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Losing 0.4 kg a Week
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