Weigh In record (no journal entry) for 15 November 2018
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79.3 kg
Lost so far: 9.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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717 kcal
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Fat: 38.14g | Prot: 47.10g | Carbs: 45.08g.
Breakfast: Печень Куриная Жареная, Campina Йогурт Нежный с Соком Клубники. Lunch: Бабкины Семечки Семечки. Dinner: Сочник. more...
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Losing 0.7 kg a Week
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Дарьяна Зерщикова's Weight History
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