Weigh In record (no journal entry) for 15 November 2018
|
118.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2018:
|
447 kcal
|
Fat: 29.33g | Prot: 15.86g | Carbs: 30.62g.
Breakfast: Кофе с Молоком, Салат Оливье. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Milkyorange's Weight History
|