Weigh In record (no journal entry) for 15 November 2018
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61.4 kg
Lost so far: 16.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1189 kcal
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Fat: 68.10g | Prot: 36.70g | Carbs: 105.44g.
Breakfast: Зеленый Чай, Савушкин Продукт Творожный Ломтик с Прованскими Травами, Dr. Korner Хлебцы Клюквенные, Кофе (из Молотых Зерен). Lunch: Вареное Яйцо, Щедрые Хлебцы Гречневые, Gusto Икра из Кабачков. more...
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Losing 0.8 kg a Week
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vishenka-1502's Weight History
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