Weigh In record (no journal entry) for 15 November 2018
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84 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1112 kcal
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Fat: 34.23g | Prot: 63.66g | Carbs: 140.47g.
Breakfast: Пирожок с Курицей. Dinner: Салат Дамский Каприз(Курица,Ананасы,Сыр,Майонез), Салат Овощной, Котлета Куриная, Картошка Вареная. more...
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Losing 0.5 kg a Week
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Stomatolog88's Weight History
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