Weigh In record (no journal entry) for 15 November 2018
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67 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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619 kcal
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Fat: 34.27g | Prot: 68.71g | Carbs: 7.48g.
Lunch: 계란후라이, 아임닭 깔끔매콤 청양고추맛 닭가슴살 소시지. more...
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Gaining 1.4 kg a Week
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