31.2
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58.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1529 kcal
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Fat: 65.07g | Prot: 74.01g | Carbs: 155.54g.
Breakfast: 7-11 美式咖啡, 巧克力吐司. Lunch: 統一 肉燥麵 (85g). Dinner: Costco 蘿蔓心, Costco 水煮蛋, Up運動吃沙拉 雞胸肉(海鹽胡椒), 7-11 一日野菜-四種萵苣. more...
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Gaining 3.5 kg a Week
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eunice0416's Weight History
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