Weigh In record (no journal entry) for 14 November 2018
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67.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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803 kcal
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Fat: 36.72g | Prot: 72.54g | Carbs: 48.13g.
Breakfast: Huevo, Harina de Algarroba, La Esquina de las Flores Harina Integral, Quaker Avena Instantánea. Lunch: Natura Aceite Puro de Girasol, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Natura Aceite Puro de Girasol, Generico Carne de Vaca Magra, Huevo. Snacks/Other: Cacao Amargo en Polvo, La Lácteo Leche Parcialmente Descremada. more...
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Losing 0.9 kg a Week
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lucyvitaliti89's Weight History
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