Weigh In record (no journal entry) for 15 November 2018
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62.7 kg
Lost so far: 2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1205 kcal
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Fat: 100.59g | Prot: 50.83g | Carbs: 26.98g.
Breakfast: 카누 카누 다크로스트 미니, 아이허브 기버터, Jarrow Formulas MCT오일. Lunch: 앵커 무염버터, 황태미역국. Snacks/Other: 아임닭 닭가슴살 프랑크 허브맛, 아메리카노, Organic Valley 기버터. more...
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Losing 1.4 kg a Week
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su-hyeon's Weight History
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