Weigh In record (no journal entry) for 06 September 2012
|
78.5 kg
Lost so far: 23.1 kg.
Still to go: 22.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 06 September 2012:
|
1731 kcal
|
Fat: 72.81g | Prot: 76.96g | Carbs: 196.28g.
Breakfast: No Calorie Sweetener, 100% Natural Oats & Whey - Vanilla Bean, 1% milk, Coffee. Lunch: reese's peanut butter cups, caesar salad, mozzarella sticks, stuffed shells, grilled chicken wrap. Dinner: dots, candy corn, white pizza. Snacks/Other: cake. more...
|
|
2600 kcal
|
Exercise:
Standing - 6 hours, Desk Work - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Housework - 30 minutes, Driving - 1 hour. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JenKatja's Weight History
|