Weigh In record (no journal entry) for 14 November 2018
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1747 kcal
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Fat: 97.13g | Prot: 180.20g | Carbs: 37.25g.
Breakfast: Ägg. Lunch: Banan, Ägg. Dinner: Valio Smör Osaltat, Rose Kyckling Bröstfile. Snacks/Other: Ägg. more...
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Gaining 0.3 kg a Week
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