Weigh In record (no journal entry) for 14 November 2018
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155.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1687 kcal
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Fat: 113.30g | Prot: 49.04g | Carbs: 133.47g.
Lunch: Mrs. Freshley's Buddy Bars, Tangerine, Apples, Planters Salted Peanuts (1.75 oz). Dinner: Aunt Millie's Healthy Goodness Fiber For Life Light Potato Bread, Bologna, Hellmann's Real Mayonnaise, Simms Hard Salami, Hormel Original Pepperoni Slices, Utz Cheese Balls, Pumpkin Pie, Reddi-wip Extra Creamy Whipped Cream. more...
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Losing 4.9 kg a Week
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mango4673's Weight History
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