Weigh In record (no journal entry) for 14 November 2018
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 November 2018:
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913 kcal
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Fat: 49.77g | Prot: 59.09g | Carbs: 66.72g.
Breakfast: Bakso Daging Sapi. Lunch: Telur Dadar, Tomat, Bawang Merah, Bawang Putih, Kem Chicks Sayur Toge, Kangkung. Dinner: Sosis Ayam, Minyak Nabati, Wortel Dimasak, Bawang Putih, Bawang Merah, Telur, Sawi Dimasak (dari Segar). more...
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yuslia27's Weight History
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