Weigh In record (no journal entry) for 14 November 2018
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75.4 kg
Lost so far: 0.7 kg.
Still to go: 69.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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243 kcal
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Fat: 9.90g | Prot: 11.60g | Carbs: 26.95g.
Breakfast: Scala Queijo Prato, Pão Francês. more...
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Gaining 0.9 kg a Week
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Nessinha0401's Weight History
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