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Cheguei na metade do caminho! Gratidão! ♥️
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85.5 kg
Lost so far: 12.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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796 kcal
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Fat: 15.14g | Prot: 47.09g | Carbs: 119.58g.
Breakfast: Corpus Iogurte Zero Lactose Zero Gordura Zero Açúcar. Lunch: DIA Manga Espada, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Pimenta Vermelha ou Cayenne, Arroz com Cenoura, Quero Feijão Preto. Dinner: Vó Philó Açaí com Xarope de Guaraná. Snacks/Other: Água de Coco, Royal Gelatina Sabor Morango, Peito de Frango, Antarctica Guaraná Zero (Lata). more...
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2271 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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SUELLEN GALINDO DALTO's Weight History
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