Weigh In record (no journal entry) for 14 November 2018
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64 kg
Lost so far: 2.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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818 kcal
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Fat: 32.49g | Prot: 33.76g | Carbs: 94.53g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Белый Хлеб, Кофе с Молоком. Lunch: Гуляш из Свинины, Шампиньоны Тушеные, Мистраль Гречка Отварная. Dinner: С Пылу с Жару Оладьи. more...
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Losing 0.3 kg a Week
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AsyaVong's Weight History
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