Weigh In record (no journal entry) for 14 November 2018
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82.4 kg
Lost so far: 14.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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225 kcal
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Fat: 4.33g | Prot: 9.23g | Carbs: 38.10g.
Breakfast: Molico Leite Zero Lactose, Fortaleza Cream Cracker, Polenghi Cream Cheese Light. Lunch: Caldo de Feijão, Arroz Branco (Cozido). Snacks/Other: Danone Corpus Zero Morango, Banana Prata. more...
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Losing 0.9 kg a Week
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projetodisney's Weight History
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