Weigh In record (no journal entry) for 14 November 2018
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136.7 kg
Lost so far: 0 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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791 kcal
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Fat: 24.25g | Prot: 128.25g | Carbs: 7.82g.
Breakfast: Dr. Oetker Желатин Пищевой, Дочалаб Протеин Сывороточный, Ultimate Nutrition Омега 3, Кофе (из Молотых Зерен), Наша Корова Творог Обезжиренный. Lunch: Яйцо (Целое). Dinner: Куриное Филе. more...
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Gaining 7 kg a Week
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Tatiana128 's Weight History
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