Weigh In record (no journal entry) for 14 November 2018
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63.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1555 kcal
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Fat: 90.61g | Prot: 90.65g | Carbs: 90.09g.
Breakfast: AH Paranoten Ongebrand, Gekookt Ei, AH Yoghurt Griekse Stijl, Aardbeien. Lunch: Pinda's, Kipfilet (Gekookt, Gebakken), AH Geschrapte Worteltjes. Dinner: Yoghurt (Vol), AH Tortilla Chips, AH Verse Tomatensoep. Snacks/Other: De Zaanse Hoeve Oude Kaas 48+, AH Ongebrande Amandelen , Plus Chocolade Extra Dark 85%, Klene Gemengde Drop Suikervrij. more...
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Gaining 3.5 kg a Week
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Laurierdrop's Weight History
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