Weigh In record (no journal entry) for 14 November 2018
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57.3 kg
Lost so far: 3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1194 kcal
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Fat: 48.48g | Prot: 70.52g | Carbs: 129.71g.
Breakfast: Сырники. Lunch: Подсолнечное Масло, Говядина Отварная, Брокколи. Dinner: Красное Яблоко. Snacks/Other: Савушкин Продукт Teos Йогурт Греческий Черника 2%, Яблоко. more...
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steady weight
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Anna160789's Weight History
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