Weigh In record (no journal entry) for 14 November 2018
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58 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 November 2018:
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917 kcal
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Fat: 25.69g | Prot: 66.47g | Carbs: 97.19g.
Breakfast: Fit Parad Каша Льняная, Курица с рисовой лапшой. Lunch: Вареное Яйцо, Меридиан Риет Лососевый с Миндалем, Schar Хлеб Безглютеновый. Dinner: Умалат Сыр Сулугуни. more...
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Gaining 0.2 kg a Week
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