Weigh In record (no journal entry) for 14 November 2018
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54.8 kg
Lost so far: 0 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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536 kcal
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Fat: 34.78g | Prot: 28.94g | Carbs: 27.67g.
Lunch: Цветная Капуста с Брокколи и Куриной Грудкой с Яйцом и под Сыром. Dinner: Сметана 20%, Борщ на Курином Бульоне. more...
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Gaining 2.1 kg a Week
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oksanometria's Weight History
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