Weigh In record (no journal entry) for 14 November 2018
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54.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1195 kcal
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Fat: 39.80g | Prot: 59.27g | Carbs: 148.45g.
Breakfast: Оливковое Масло, Рис Отварной, Сахар. Lunch: Сахар, Greenfield Чай Черный, Оливковое Масло, Картофель Отварной. Dinner: Яйцо Куриное. Snacks/Other: Мария Печенье, Кубанский Молочник Снежок, Курица Вареная. more...
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Gaining 0.2 kg a Week
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arutyunova-2004's Weight History
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