Weigh In record (no journal entry) for 14 November 2018
|
53.5 kg
Lost so far: 10 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2018:
|
374 kcal
|
Fat: 6.36g | Prot: 13.60g | Carbs: 67.24g.
Breakfast: Bonduelle Овощные Галеты "Зелёный Букет", Мистраль Бурый Рис, Мистраль Булгур. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|