Tô de volta....
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77.7 kg
Lost so far: 7.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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801 kcal
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Fat: 40.67g | Prot: 72.98g | Carbs: 37.04g.
Lunch: Friboi Carne Moída Patinho. Dinner: Jasmine Calda de Agave, Vigor Requeijão Light, Pasta de Amendoim, Ovo Mexido. Snacks/Other: Italac Leite Integral, Cafezinho, Natural Life Sequilhos. more...
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Losing 0.3 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Que bom! Seja bem vinda de volta! 😉😊🤗
13 Nov 18 by member: menos_22
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Agradeço pelo carinho!!
Engordei. .e fiz um mês de Dukan...e o resultado veio. ..agora continuo na low carb novamente. .bjos
14 Nov 18 by member: Vania padeira
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Vania padeira's Weight History
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