Weigh In record (no journal entry) for 13 November 2018
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1618 kcal
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Fat: 33.67g | Prot: 116.34g | Carbs: 139.23g.
Breakfast: Mani King Pasta de Maní, Clara de Huevo, Banana, 3 Arroyos Avena Instantánea, SanCor Leche en Polvo Descremada. Lunch: Zanahoria, Tau Delta Salsa Caesar Light, Arcor Lentejas, Rúcula, Pechuga de Pollo (sin Comer la Piel), Nueces Nueces. Dinner: Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Nueces Nueces, Chocolate en Polvo (sin Endulzante), SanCor Leche en Polvo Descremada, Capuchino, Cereal, Ser Yogurt Bebible. more...
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Gaining 0.3 kg a Week
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Galactica24's Weight History
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