Ute999's Journal, 13 Nov 18

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Musste einen Eierlikoer haben, aghh

117 kg Lost so far: 9.1 kg. Still to go: 37 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2018:

510 kcal

Fat: 8.05g | Prot: 75.44g | Carbs: 19.66g. Breakfast: Normaler Kaffee, Aptonia Whey 9. Lunch: Flensburger Radler, Aubergine, Gut Ponholz Rinder Entrecote. Dinner: Aptonia Whey 9. Snacks/Other: Eierlikör. more...

3088 kcal

Exercise: Shopping - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...

steady weight

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Ute999's Journal, 13 Nov 18

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Ute999's Weight History