Weigh In record (no journal entry) for 13 November 2018
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112.5 kg
Lost so far: 15.5 kg.
Still to go: 30.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 November 2018:
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3993 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Gym - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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RamosJARG's Weight History
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