Weigh In record (no journal entry) for 11 November 2018
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64.9 kg
Lost so far: 22.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1415 kcal
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Fat: 74.01g | Prot: 63.57g | Carbs: 127.31g.
Lunch: Antarctica Guaraná Zero, Amor Aos Pedaços Pavê de Morango com Chantilly, DIA Sorvete de Creme, Italac Creme de Leite, Qualitá Uva sem Semente Crimson, Maçãs (sem Casca), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Feijão Preto Temperado Cozido, Arroz Carreteiro. more...
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2169 kcal
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Exercise:
Cooking - 1 hour, Elliptical - 30 minutes, Weight Training (moderate) - 40 minutes, Driving - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 6 hours. more...
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Gaining 7.7 kg a Week
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Jimena Ameneiros's Weight History
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