Weigh In record (no journal entry) for 03 November 2018
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64.9 kg
Lost so far: 22.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1640 kcal
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Fat: 69.38g | Prot: 97.64g | Carbs: 158.94g.
Lunch: DIA Sorvete de Creme, Qualitá Uva sem Semente Crimson, Maçãs, Italac Creme de Leite, Churrasco, Feijão Preto Cozido, Arroz Branco (Cozido), Beterraba Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Maragogi Sequilhos, Habib's Pizza de Calabresa. more...
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2508 kcal
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Exercise:
Cleaning - 2 hours, Cooking - 3 hours, Elliptical - 30 minutes, Weight Training (moderate) - 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 9 hours. more...
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Losing 4.2 kg a Week
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Jimena Ameneiros's Weight History
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