Weigh In record (no journal entry) for 13 November 2018
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94.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1500 kcal
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Fat: 63.16g | Prot: 76.54g | Carbs: 163.14g.
Breakfast: Itambé Leite em Pó Integral, DIA Muesli com Frutas. Lunch: Herbalife Shake de Frutas Tropicais. Dinner: Cheeseburger Super, Suco de Couve com Limão. Snacks/Other: Philadelphia Cream Cheese Original, Pão de Forma, Banana Nanica, DIA Iogurte Desnatado com Adoçante (200g). more...
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Losing 0.7 kg a Week
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Angela Soncini's Weight History
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