Weigh In record (no journal entry) for 13 November 2018
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59.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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943 kcal
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Fat: 38.08g | Prot: 48.77g | Carbs: 107.11g.
Breakfast: Хохланд Творожный Сыр, Maxler Omega 3 Gold, Кофе, Икра Красная, Авокадо Авокадо, Лаваш Тонкий, Банан, Овсяная Каша на Воде. Lunch: Кофе, Творог 9%, Манго. Dinner: Красное Яблоко, Чай, Помидоры Черри, Дорадо. more...
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Losing 2.1 kg a Week
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TonkaiaZvonkaia's Weight History
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