Weigh In record (no journal entry) for 13 November 2018
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51.8 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1407 kcal
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Fat: 21.53g | Prot: 77.12g | Carbs: 242.50g.
Breakfast: Pomodorini, Esselunga Fesa di Tacchino al Forno, Mulino Delle Gallette Gallette di Mais Bio . Lunch: Mila Latte senza Lattosio, Coop Cioccolato Fondente Extra, Rio Mare Tonno al Naturale, Fagiolini (Surgelati). Dinner: Conad Yogurt Greco 0% Vaniglia, Mulino Delle Gallette Gallette di Mais Bio, Uovo. Snacks/Other: Esselunga Cetriolini in Agrodolce, Vitasnella Snack Prugna, Marmellata Light, Semi di Chia, Conad Yogurt Greco 0% Vaniglia. more...
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Losing 0.1 kg a Week
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caty.cat's Weight History
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