DesLyn337's Journal, 14 Jun 10

DesLyn337's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 June 2010

102.1 kg Lost so far: 2.3 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2010:

1290 kcal

Fat: 47.00g | Prot: 41.00g | Carbs: 174.00g. Breakfast: Nesquik Reduced Fat Chocolate Milk. Lunch: Beefaroni, Fat Free Vanilla Pudding Snack Pack. Snacks/Other: Toasty Crackers with Peanut Butter, Crunchy Cheetos. more...

3574 kcal

Exercise: Housework - 4 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

DesLyn337's Weight History

View Complete History

DesLyn337's Journal, 14 Jun 10

Submit a Comment

DesLyn337's Weight History