Weigh In record (no journal entry) for 13 November 2018
|
62.9 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2018:
|
1352 kcal
|
Fat: 67.58g | Prot: 72.62g | Carbs: 109.66g.
Breakfast: Skivad Skinka (Vanlig, Ca. 11% Fett), Bregott Bregott Ekologisk, Finn Crisp Original . Lunch: Kycklingfilé, Kelda Toscansk Tomatsoppa. Dinner: Mjukglass, Potatismos, Omega Laxfilé. Snacks/Other: Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Pågen Pågenlimpan, Digestive Digestive utan Socker, Risenta Linskakor Havssalt, Banankaka, Annas Pepparkakor. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Smulan121's Weight History
|