Weigh In record (no journal entry) for 13 November 2018
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66.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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678 kcal
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Fat: 14.51g | Prot: 35.91g | Carbs: 101.23g.
Breakfast: Äpfel, Möhren. Dinner: Chicken Döner. more...
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Losing 0.5 kg a Week
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einfach.so.1's Weight History
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