Weigh In record (no journal entry) for 13 November 2018
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60 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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973 kcal
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Fat: 39.45g | Prot: 39.00g | Carbs: 126.70g.
Breakfast: Яичница, Индейка Тушеная, Зеленая Фасоль (Замороженная). Lunch: Магнит Хурма. Snacks/Other: Штрудель и Ко Австрийский Штрудель с Варёной Сгущёнкой и Орехами, Кофе с Молоком и Сахаром. more...
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Losing 0.1 kg a Week
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hanninen_ok's Weight History
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